Friday, September 16, 2011

Green Smoothie Update

1 orange (or two mandarins or clementines)
1 1/2 cups spinach
1 cup frozen fruit (any kind-blueberries are kind of over-powering though)
1/2 banana
1/2 cup water (or more as needed)
1/3 pkg. powdered orange crystal light drink bottle mix (or other..Hi-C or whatever)
ice if necessary
1/8 lemon including rind (only with Super Blender)

Blend and enjoy. I have found that the orange really makes it in my book. Water needed varies according to how much juice is in orange and how much frozen fruit/ice you use.

No comments:

Post a Comment